Simple 4-Ingredient Colon Toxin Remover Recipe

The intestine is a vital organ that functions to remove food waste from the body after all nutrients are absorbed perfectly. In addition, the intestine has an important role for health because 70 percent of cells that make up the immune system, are in your intestinal wall.

Unfortunately, for reasons of busy work and daily activities, some people or maybe including you often forget to pay attention to intestinal conditions. As a result, the intestine becomes susceptible to various health problems.

Human intestine has an important role in the process of digestion and absorption of food nutrients. In addition, the intestine is also tasked with processing leftover food that cannot be digested, to collect faeces for later excretion during bowel movements.

So, because of the importance of this one organ function, you have to maintain it so that its performance runs optimally. The trick is simple, it can be through the consumption of healthy foods and right for your intestines.

Simple 4-Ingredient Colon Toxin Remover Recipe | colon toxin remover, home remedies, natural remedies, health remedies. #removecolontoxin #homeremedies #naturalremedies

Apple Honey Colon Cleansing Recipe

Ingredients you will need:

• 1 apple
• 1 tsp. raw honey (for sweetness)
• 1 tbsp. chia seeds
• 1 tbsp. ground flaxseeds (ground flaxseeds are easier to digest)
• 1 cup water

Instruction:

1. First you must blend all the ingredients, except for chia seeds. 
2. Put the mixture in a glass and then add the chia. Stir well for about 5 minutes. 
3. Drink this on an empty stomach every morning.

Notes:

• Apples are full of soluble fiber that helps keep you feeling fuller longer and helps with loose stools. Flaxseeds help delay gastric emptying and improve intestinal absorption of nutrients due to their richness in fiber. Chia is full of fiber that contributes to a healthy digestive tract and it is also rich in nutrients and vitamins that your body will absorb while cleansing away the toxins. By consuming chia you can also lose weight because it keeps you full for longer time. Chia and flaxseeds is rich in Omega-3 fatty acids.

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